| What are the Zones? | Which zone am I In? | Size of the problem-Big or Little | Where do these feelings belong? |
|---|---|---|---|
|
Green, Blue, Yellow, Red
What colours are the Zones?
|
Red
I hit the table and yelled because my pencil broke.
|
Big
I fell off the playground and broke my leg.
|
Yellow
Scared, Overwhelmed, Nervous, Worried, Excited, Silly
|
|
Red
In which Zone is Angry?
|
Green
I'm listening to my teacher read a story.
|
Small
I forgot to bring my favourite toy to daycare.
|
Red
Mean, Elated, Yelling, Out of Control
|
|
Blue
In Which Zone is Sad?
|
Blue
I'm tired because I went to bed late.
|
Small
I dropped my pencil case and everything fell out.
|
Green
Ready to Learn, Proud, Content, Thankful
|
|
Green
In which Zone is Happy?
|
Yellow
I'm going to a new school and I hope I make new friends.
|
Big
I kicked my soccer ball so high that it hit a window and broke it.
|
Blue
Shy, Bored, Upset, Moving Slowly
|
|
Yellow
Yellow
|
Blue
I stayed home today because I am sick.
|
Small
I lost a board game.
|
Yellow or Red
I'm breathing too quickly.
|
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