| Forgiveness | Graditude | Relationship Conflict/resolution | Positive Life | Riddles |
|---|---|---|---|---|
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What is Forgiveness is overcoming pain that was inflicted by another person.
What is forgiveness?
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What is It allows people a positive outlook. This may show them support in ways they didn't know they had before.
Why is being thankful for things important during recovery?
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What is True; when it becomes personal is when people raise their voices, use insults, mock, or even prolong the conversation without being productive.
True or false, When there is a problem, we should be focusing more on the problem, not the person.
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What is Positive affirmation is where you tell yourself something to encourage yourself in the present tense.
What is a positive affirmation?
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What is The letter "W"
What's at the end of the rainbow?
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What is You uncover your feelings and understand that they hurt you
Forgiveness has four stages, the first one being the Uncovering phase, what do you think this means?
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What is Subjective
Name three things your grateful for
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What is When someone stops focusing on just their part of the argument, and actively listens to the other person and their side.
What is reflective listening?
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What is Subjective
Tell yourself a positive affirmation.
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What is Yesterday, today, tomorrow!
Name three consecutive days without naming the days of the week.
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What is You decide whether or not you want to forgive the person who hurt you.
The second phase is the decision phase, what do you believe this means?
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What is True
True or false, people that help support you are more likely to respect your boundaries
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What is True!
True or False; Taking a "time-out" from an argument is okay.
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What is True!
True or false; repeating affirmations makes a person believe them more.
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What is A priest
I have married many times, but I am single, who am I?
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What is This is where you start to understand their points of view in order to make YOUR own educated decision as to if you are going to forgive them.
The third phase is the work phase, what do you believe this means?
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What is Subjective
What is one time that you felt grateful recently
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What is False; In order to put this into an "I" statement, you clearly state your feelings. "I feel hurt that you didn't clean the counter since we talked about it earlier," is more of an I statement.
True or false; The following is an "I" statement
I told you that you need to clean the counter! |
What is False! You can do it while you drive, walk, get dressed, or any other activity during the day.
True or false; Positive self talk is time consuming
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What is A deck of cards
I have 13 hearts but no stomach or lungs, what am I?
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What is This is the phase that you truly decide whether or not to let go, you are able to recognize your experiences and ways you have grown from the situation as a whole.
The fourth phase is the deepening phase, what do you think this means?
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What is Subjective
What is one lesson that you are grateful that you had to learn the hard way?
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What is Compromise between two parties, both need to be able to give and take in some ways in order for HEALTHY resolution to be reached.
What does resolution typically look like?
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What is Because you know the dirty parts of you that you wish people didn't know; these are things that shape you into you so you should also be proud of them since they allowed you so much growth.
Why is being kind to yourself harder than being kind to others sometimes?
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What is a joke
I can be cracked, I can be made. I can be told, I can be played. What am I?
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