| Healthy Versus Unhealthy | Healthy Food Plate | Food Groups |
|---|---|---|
|
No
Are sugary treats healthy?
|
No
Is sugar a whole grain?
|
What is dairy group
What food group is milk in?
|
|
Whole Grain Pasta
Which is better for your health; pasta or whole grain pasta?
|
1/4
What fraction of the plate do healthy proteins fill?
|
What is oils, sweets, and fats?
What food group should you eat the least of?
|
|
Frozen Yogurt
Which is healthier; frozen yogurt or ice cream?
|
False
A healthy food plate helps you keep track of how many calories you consume. True or false?
|
What is fruit group?
What food group are tomatoes in?
|
|
Grilled Chicken
Which is healthier; fried or grilled chicken?
|
True
A food plate helps you portion your food into different food group so that you get a sufficient amount of nutrients. True or false?
|
What is grain group?
What food group should you eat the most of?
|
|
Water
What is the healthiest drink in the world?
|
Healthy fats
Olive oil and canola oil are example of what portion on the healthy food plate?
|
What are 5-7 servings?
How many servings of grains should you eat daily?
|
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