Statistics Premises Stages Constructs
100
Approximately 25 percent
http://www.campusexplorer.com/college-advice-tips/C0790EE8/Drinking-in-College-Do-You-Want-a-Party-School-or-a-Dry-School/
What percentage of college students report suffering academic consequences because of excessive drinking (includes poor exam and paper scores)?
-15
-25
-40
100
Three
-Change of behavior is a PROCESS, not an event
-Readiness to change
-10 process of change to help move through 5 stages
How many premises compose the TTM?
100
Stage of Pre-contemplation
What stage is defined as the individual having no intention of taking action to change their behavior within the next six months?
100
Cognitive and Behavioral
What are the two categories of constructs of this model?
200
About 1/3 of American campuses are "dry" http://www.mindingthecampus.com/forum/2012/01/dry_campusesa_solution_to_bing.html
What is approximate percentage of American campuses that are "dry"?
-35
-50
-65

200
Five
How many stages are within the process of changing a behavior?
200
Two: Knowledge, beliefs/attitudes
How many cognitive factors are required to move from the stage of pre-contemplation to contemplation?
200
Commitment-
cues and triggers!
Which of the following is NOT a behavioral construct according to the premise of readiness?
-commitment
-substitution
-rewards
-social support
300
False
(5 or more drinks in a row)
http://www.annarbor.com/news/crime/tailgate-drinking-u-m-football-notre-dame-binge-education-prevention/
True or false: According to the National Institute of Drug Abuse, binge drinking among college students has increased since 1991.
300
Third
What premise is home to the 10 Processes of Change used in behavioral change interventions to help people move through the actual five stages of change?
300
False
Stages of change can be repeated and begin at different stages
True or false: The stages of the TTM are linear
300
Self Reevaluation
What cognitive construct within the 10 process of change is the process in which an individual imagines oneself with and without their unhealthy behavior?
-environmental-reevaluation
-self-reevaluation
-self-liberation
-self-efficacy
400
Four out of five students
http://www.annarbor.com/news/crime/tailgate-drinking-u-m-football-notre-dame-binge-education-prevention/
According to the National Institute on Alcohol Abuse and Alcoholism, what percentage of college students admit to drinking?
-50
-70
-80
400
Second-Readiness
The cognitive factor of motivation is found in which premise?
400
Relapse
The chance of ________ makes moving from the stage of action to maintenance, difficult?
400
Beliefs/attitudes
What cognitive factor describes a person’s belief that their behavior doesn’t have any negative consequences—they are invincible
500
The actual percentage of students using alcohol more than three times per week was below 20 percent!
http://www.annarbor.com/news/crime/tailgate-drinking-u-m-football-notre-dame-binge-education-prevention/
According to 2012 statistics from the CORE Alcohol and Drug Survey in 2012, more than 40 percent of students believed that students use alcohol three times per week, what was the actual percentage?
-30
-50
-20
500
Pre-contemplation
Contemplation
Preparation
Action
Maintenance
Name the five stages of changing a behavior mentioned in the first premise
500
Four: Stimulus Control, helping relationships, counter-conditioning, reinforcement management
How many behavioral factors are required to move from the stage of action into maintenance?
500
Five: Knowledge, beliefs/attitudes, motivation, commitment, confidence
How many cognitive constructs are in the premise referring to readiness?






Transtheoretical Model of Change and Substance Abuse

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