DBT | ACT | MCBT |
---|---|---|
Marsha Linehan
Who is the creator of DBT?
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Steven Hayes
Who is the creator of ACT?
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The relapse of depression in those with major depressive disorder.
What is MBCT designed to treat?
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Wise mind
With the development of mindfulness skills, the synthesis of rationality, emotionality, as well as intuition helps a client achieve what type of “mind”?
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Trying
Form of inaction described in class.
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CBT + MBSR
Which two orientations does MBCT make use of?
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The synthesis of two opposed therapeutic goals, including the acceptance of one’s current circumstances and a commitment to change them for the better.
What is meant by "dialectic"?
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Efforts to escape from or avoid unpleasant private events.
What is experiential avoidance?
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Changes the clients’ attitude towards, relation to, and awareness of their negative thoughts.
What is the unintentional outcome of CBT that MBCT makes over use of?
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1. Depression
2. OCD 3. BPD 4. Eating disorders
Evidence supporting the use of DBT stems primarily from the treatment of clients with?
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Tendency for humans to take their thoughts literally and believe that they are accurately describing how things are rather than seeing them as what they are.
What is cognitive fusion?
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S1: C1(MBCT + TAU) vs. C2(TAU)
S2: C1(MBCT) vs. C2(TAU)
In one of the two studies mentioned, what were the two conditions?
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1. Core Mindfulness
2. Emotion Regulation 3. Interpersonal Effectiveness 4. Distress Tolerance
What are the four major skills that clients develop in DBT sessions?
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1. Chronic pain
2. Anxiety disorders 3. Self-injurious behaviours 4. Smoking
Acceptance strategies are effective in treating what?
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Art, Karen, Ravneet, Meysam.
If you were mindful of your presenters, who were the speakers that presented today?
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