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Regulation Poly-Vagal Theory
100
The activity of looking for words, gestures, smiling eyes and lips that suggest that we are seen and respected.
co-regulation
100
What is the latin word for wandering?
Vagus
200
our vagal break or the way the ANS slows our heart beat
exhale
200
What is the optimum functioning of our nervous system
Safe and Social




The Brain and Regulation

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