| Cause of Stress | Effects on Health | Coping Skills | Community Resources | Support | 
|---|---|---|---|---|
| 
						
					 
					  What is true?					 
					
					 True or False: Stress can be caused by positive events in a persons life. 
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					  What is high blood pressure?					 
					
					 Long-term form of the blood against your artery walls is high. 
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					  What is self-talk?					 
					
					 The act or practice of talking to oneself, either aloud or silently. 
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					  What is a doctor?					 
					
					 A qualified practitioner of medicine. 
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					  What is a counselor?					 
					
					 A person trained to give guidance on personal, social, or psychological problems. 
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					  What is occupational pressures and fears?					 
					
					 What is the leading source of stress in American adults? a. Occupational pressures and fears b. Commuting to work c. Compensation D. Social Duties 
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					  What is an accident?					 
					
					 An unfortunate incident that happens unexpectedly and unintentionally, typically resulting in damage or injury. 
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					  What is a breathing exercise?					 
					
					 The process of respiration, during which air is inhaled into the lungs through the mouth or nose due to muscle contraction and then exhaled due to muscle relaxation. 
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					  What is food stamps?					 
					
					 A voucher issued by the government to those on low income, exchangeable for food. 
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					  What is family?					 
					
					 A group consisting of parents and children living together in a household. 
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| 
						
					 
					  What is... death, divorce, loss of job, marriage, chronic illness...?					 
					
					 What are three causes of life stress? 
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					  What is a disease?					 
					
					 A disorder of structure or function in a human, animal, or plant, especially one that produces specific signs or symptoms or that affects a specific location and is not simply a direct result of physical injury. 
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					  What is help-seeking?					 
					
					 Process of finding and receiving support from others. 
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					  What is a drop-in center?					 
					
					 A place run by a welfare agency or charity where people may call casually for advice or assistance. 
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					  What is emotional support?					 
					
					 Ability to show empathy, compassion, and genuine concern for another person. 
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| 
						
					 
					  What are stressors?					 
					
					 The events that provoke stress are called...? 
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					  What is cancer?					 
					
					 A disease caused by an uncontrolled division of abnormal cells in a part of the body. 
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					  What is a consequence?					 
					
					 a negative result or effect of an action or condition. 
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					  What is vocational education?					 
					
					 Education that prepares people to work as a technician or in various jobs. 
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					  What is reduces stress?					 
					
					 Benefit of having a support network. 
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					  What is false? Stress can be good for your body, if it's not constant and does not result in stress disorders.					 
					
					 True or False: Stress is bad for your body. 
					 | 
				
				
						
					 
					  What is life expectancy?					 
					
					 The average period that a person may expect to live. 
					 | 
				
				
						
					 
					  What is thought stopping?					 
					
					 A cognitive intervention technique prescribed by psychotherapists with the goal of interrupting, removing, and replacing problematic recurring thoughts. 
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					  What is subsidized housing?					 
					
					 Government sponsored economic assistance aimed toward alleviating housing costs and expenses for impoverished people with low to moderate incomes. 
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					  What is a social worker?					 
					
					 Worked carried out by a trained personnel with the aim of alleviating the conditions of those in need of help or welfare. 
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