Football Treatments Taping Wrestling Random
100
10
How Many yards do you need to get a first down?
100
Edema
Another name for swelling
100
mostly to cover blood or compression
mostly to cover blood or compression
What is Powerflex for?
100
1.5 mins
1.5 mins
How long is injury time total
100
OU or Titians
OU or Titians
What is Matts favorite college or NFL team
200
time out and switch end zones
time out and switch end zones
What happens after each quarter ends?
200
What is the point of E-stim?
To interfere with the nerve endings to tell the brain to stop ending pain signals
What is the point of E-stim?
200
buddy tape
What is a finger tape called?
200
How long can one wrestler have for blood time total?
5 mins total
How long can one wrestler have for blood time total?
200
How many dogs does Victoria have?
10 extra points if you can tell us what kinda they are.
3 dogs
2 golden doodles
1. lab mix
How many dogs does Victoria have?
10 extra points if you can tell us what kinda they are.
300
When a football player leads a tackle with the crown of their helmets
What is a targeting penalty?
300

To constrict blood vessels to reduce the flow of fluid and swelling AND to compress for lymphatic drainage
What is the point of GameReady?
300
extension/flexion
What motion are we trying to prevent with wrist tape
300
3
How many period are in a regular season match
300
Knoxville
Where is Victoria from
400
Coach John White
Coach John White
Who is the Head Coach of the Freshman Football Team
400

4 way ankle
single leg balance
lunges
calf raises
towel scrunches
Name and perform 3 ankle rehab exercises
400
super sticky and strong tape
What is elastikon?
400
full team Wrestling the opponent and then the next team wrestles the first team and last the second team and third team wrestle
What is a Dual
400
Rosie
Rosalie
Rosie
Rosalie
What is Matt's Daughters name
500
120 Yards
120 Yards
How many Total Yards make up a football field?
500
heat
cupping
foam rolling
scrapping
cold tub
ultrasound
ice
Besides stim and GameReady name 3 other forms of treatment
500
Name IN ORDER all the steps of ankle tape. correct terms must be used
1. spray tuf spray
2. heel and lace pads
3.prewarp
4. 2 anchor strips at the base of the calf
5.3 stirups from medial to lateral - inside out
6. 3 "C" strips
7. 2 sets of heel Lockes each side
8. figure 8
9. close up taping
Name IN ORDER all the steps of ankle tape. correct terms must be used
500
Name 1 weight class for girls wrestling
100, 107, 114, 120, 126, 132, 138, 145, 152, 165, 185, 235.
Name 1 weight class for girls wrestling
500
Matt - MTSU
Victoria - MTSU and UTC

where did Victoria and Matt go to College






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