Football | Treatments | Taping | Wrestling | Random |
---|---|---|---|---|
10
How Many yards do you need to get a first down?
|
Edema
Another name for swelling
|
mostly to cover blood or compression
mostly to cover blood or compression
What is Powerflex for? |
1.5 mins
1.5 mins
How long is injury time total |
OU or Titians
OU or Titians
What is Matts favorite college or NFL team |
time out and switch end zones
time out and switch end zones
What happens after each quarter ends? |
What is the point of E-stim?
To interfere with the nerve endings to tell the brain to stop ending pain signals
What is the point of E-stim?
|
buddy tape
What is a finger tape called?
|
How long can one wrestler have for blood time total?
5 mins total
How long can one wrestler have for blood time total?
|
How many dogs does Victoria have?
10 extra points if you can tell us what kinda they are. 3 dogs 2 golden doodles 1. lab mix
How many dogs does Victoria have?
10 extra points if you can tell us what kinda they are. |
When a football player leads a tackle with the crown of their helmets
What is a targeting penalty?
|
To constrict blood vessels to reduce the flow of fluid and swelling AND to compress for lymphatic drainage
What is the point of GameReady?
|
extension/flexion
What motion are we trying to prevent with wrist tape
|
3
How many period are in a regular season match
|
Knoxville
Where is Victoria from
|
Coach John White
Coach John White
Who is the Head Coach of the Freshman Football Team |
4 way ankle single leg balance lunges calf raises towel scrunches
Name and perform 3 ankle rehab exercises
|
super sticky and strong tape
What is elastikon?
|
full team Wrestling the opponent and then the next team wrestles the first team and last the second team and third team wrestle
What is a Dual
|
Rosie
Rosalie
Rosie
Rosalie What is Matt's Daughters name |
120 Yards
120 Yards
How many Total Yards make up a football field? |
heat
cupping foam rolling scrapping cold tub ultrasound ice
Besides stim and GameReady name 3 other forms of treatment
|
Name IN ORDER all the steps of ankle tape. correct terms must be used
1. spray tuf spray 2. heel and lace pads 3.prewarp 4. 2 anchor strips at the base of the calf 5.3 stirups from medial to lateral - inside out 6. 3 "C" strips 7. 2 sets of heel Lockes each side 8. figure 8 9. close up taping
Name IN ORDER all the steps of ankle tape. correct terms must be used
|
Name 1 weight class for girls wrestling
100, 107, 114, 120, 126, 132, 138, 145, 152, 165, 185, 235.
Name 1 weight class for girls wrestling
|
Matt - MTSU
Victoria - MTSU and UTC where did Victoria and Matt go to College |