| Skeletal Anatomy | Muscular Anatomy | Injury management | Body Movements | Bone and Joint Disorders |
|---|---|---|---|---|
|
What is Femur
The most proximal bone in your leg?
|
What is Pectoralis Major
The biggest muscle on your chest?
|
What is A.B.C
(Airway Breathing, Circulation)
What is the primary survey?
|
What is Protraction
A movement that pushes away?
|
What is Grade two
What grade is a partial-tear strain?
|
|
What is Patella
The name of the knee bone?
|
What is Brachioradialis
The muscle that flexes the forearm?
|
What is R.I.C.E
(Rest, Ice, Compression, Elevation)
The acronym for injury treatment?
|
What is Adduction
A movement that moves towards your middle?
|
What is Tendonitis
Inflammation in the tendon?
|
|
What is Atlas
The name of your C1 vertebrae?
|
What is Gastrocnemius
The muscle in your calf?
|
What is S.H.A.R.P
(Swelling, Heat, Altered Function, Redness, Pain)
The acronym for the inflammatory phase?
|
What is Inversion
What is the movement called if you roll your ankle inwards?
|
What is Cleft Plate
A condition where two bones in your mouth don't form together?
|
|
What is Calcaneus
The name of your heel bone?
|
What is Vastus Lateralis
What is the lateral Quad muscle?
|
What is Chronic Injury
The injury type that develops and lasts over time?
|
What is Plantarflexion
Movement when standing on your tip toes?
|
What is Myeloma
Cancer of the plasma in the bone marrow?
|
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What is Xiphoid Process
The name of the bone at the end of your Sternum?
|
What is Sternocleidomastoid
The neck muscle that turns and nods the head?
|
What are Direct Blow, Torsion (Twisting), Shearing (Pull Apart)
Three mechanisms of injury (MOI)?
|
What is Circumduction
The movement when doing arm circles?
|
What is Osteoporosis
Reduced mineral density of the bone?
|
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