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Skeletal Anatomy Muscular Anatomy Injury management Body Movements Bone and Joint Disorders
100
What is the most proximal bone in your leg?
Femur
100
What is the biggest muscle on your chest?
Pectoralis Major
100
What is the primary survey?
A.B.C
(Airway, Breathing, Circulation
100
What is the movement that pushes away?
Protraction
100
What grade is a partial-tear strain?
Grade two
200
What is the name of the bone in your knee?
Patella
200
What is the muscle that flexes the forearm?
Brachioradialis
200
What is the acronym for injury treatment?
R.I.C.E
(Rest, Ice, Compression, Elevation)
200
What is the movement that moves towards your middle?
Adduction
200
What is the condition with inflammation in the tendon?
Tendonitis
300
What is the name of your C1 vertebrae?
Atlas
300
What is the muscle in your calf called?
Gastrocnemius
300
what is the acronym for the inflammatory phase?
S.H.A.R.P
(Swelling, Heat, Altered Function, Redness, Pain)
300
What is the movement called if you roll your ankle inwards?
Inversion
300
What is the condition where two bones in your mouth that don't form together?
Cleft Plate
400
What is the name of your heel bone?
Calcaneus
400
What is lateral Quad muscle?
Vastus Lateralis
400
What is the injury type that develops and lasts over time?
Chronic Injury
400
What is the movement called when standing on your tip toes?
Plantarflexion
400
What is cancer of the plasma in the bone marrow called?
Myeloma
500
What is name of the bone at the end of your Sternum?
Xiphoid Process
500
What is the neck muscle that turns and nods the head?
Sternocleidomastoid
500
What are the three mechanisms of injury (MOI)?
Direct Blow, Torsion (twisting), Shearing (Pull apart)
500
What is the movement called when doing arm circles?
Circumduction
500
What is the reduced mineral density of the bone called?
Osteoporosis




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