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Health foundations: Musculoskeletal system Injury management Technical foundations for injury management Trivia
100
½
What fraction of your plate should be fruits and vegetables?
100
Physiology
What is the study of function?
100
Preventing injuries
What is the first responsibility of an athletic trainer?
100
4 hours
How long should tape stay on for (max)?
100
No
Is a twisted ankle is the same as a sprained ankle?
200
Wellness
What does balance of lifestyle, keeping yourself healthy and an absence of illness describe?
200
Sagittal
Transverse
Coronal
What are the three planes of the body?
200
Recurrent
What is it called when an injury heals but as a result leaves body structures weak and stretched?
200
No
Do you tape following an ice or heat application?
200
Strain
When a muscle fiber has a small tear due to overuse, what is it called?
300
Acute care facility
ER
Urgent care
What are the 3 health care facilities?
300
Long, Short, Flat and Irregular
What are the 4 types of bones?
300
RICE
What is the abbreviation for rest, ice, compression and elevation?
300
No
Can an athlete wear tape under their hockey gloves?
300
No
Do humans have cartilage after reaching adulthood?
400
Paramedic/EMT
Who is a healthcare professional who provides emergency treatment and advanced life support?
400
Agonist
As an antagonist creates resistance, what is the opposite of it?
400
Hypothermia
If an athlete has lowered body temperature, loss of motor skills and has stopped shivering, what can be assumed as an injury?
400
Cool and dry place
What is a proper environment for tape to be stored in?
400
Contusion
What is a more medical name for a bruise?
500
Physical environment
If there were contaminants in our air and water causing negative health effects, what health determinant would it fall under?
500
Scurvy
alcoholics, smokers, elderly and malnourished
Someone who has an insufficient intake of fruits and vegetables, sunken eyes and bleeding gums has what type of deficiency? As well as who is more likely to obtain it?
500
Move to a warm environment, replace wet/cold clothing, add heat to protect frozen areas from further damage, and provide fluid if the athlete is responsive.
As an athletic trainer what procedures can be done to manage an athlete with hypothermia?
500
Adequate rehab
What is taping not a replacement for?
500
Ms O'brien
Whose child broke their pinky while giving a high five?




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