Some people enjoy Epsom salt with these

According to this theory, your mood/behaviors are directly related to your thoughts

A pattern of angry/irritable Mood, argumentative/defiant behavior, or vindictiveness lasting at least 6 months.

Lower blood cholesterol, reduce risk of type 2 diabetes, better sleep, stronger bones and muscles, improved sleep, better self image.

Trauma based treatment the requires bilateral movement

Psychosis may or may not be present when symptoms of disordered mood are.

Lavender, Eucalyptus, and Peppermint

A way to access earlier memories

Disorders that share features of excessive fear and anxiety and related behavioral disturbances.

Breakfast.

Client-centered counseling style for eliciting behavior change by helping clients to explore and resolve ambivalence.

Milder form of mood elevation, involving milder episodes of hypomania that alternate with periods of severe depression

Sleep at least 6-8 hours, don't watch tv or read in bed, and avoid caffeinated drinks.

No matter what, I will use a strengths based perspective and re-frame what could be negative

Patterns of relating to and understanding others that are so maladaptive, inflexible, and deeply ingrained that they produce significant social impairment; usually recognizable in one's adolescence.