Mixing the FundamenTools What's My Commitment? I've Experienced....... This Ending Before (Trauma Reenactment) What's Going On Here? (Collective Disturbance) Finding my S.E.L.F.
100
What is Safety,
Emotion Management,
Loss
& Future?
The acronym, S.E.L.F. stands for this:
100
What is the commitment to Non-Violence?
Being safe physically, emotionally, morally, and socially
100
Who are the Victim, the Persecutor, and the Rescuer?
The three roles in a Trauma Reenactment triangle
100
What is a Collective Disturbance?
A situation in which strong feelings become disconnected from their original source and become attached to unrelated events or interactions
100
What is a Safety Plan?
The 5 step tool that keeps people safe by helping to regulate their emotions in the heat of the moment.
200
What are the Community Meeting questions?
How are you feeling?
What is your goal?
Who can you ask for help?
200
What is the commitment to Social Learning?
Learning from one another and respecting the ideas and opinions of others
200
What is Traumatic Reenactment?
The tendency to repeat traumatic experiences through behaviors & relationships
often resulting in an unhealthy triangular relational dynamic.
200
What are Red Flag Reviews? (or meetings)
The tool used to address Collective Disturbances as well as any other issue that requires a community-level response Clue: it is always solution focused
200
What is "Who will you ask for help?"
This Community Meeting question helps to build relationships and provides social safety among participants of a community meeting
300
What are Democracy, Open Communication, Growth and Change, Democracy, Non-violence, Emotional Intelligence, social learning, and social responsibility?
These are (name) 5 of the Seven Commitments
300
What is the Commitment to Social Responsibility?
Everyone contributing to the good of the community
300
Who is the Victim?
During a Traumatic Reenactment Triangle, this person looks to the rescuer to take care of them
300
What are solutions or What is being solution focused?
This is the main focus during a Red Flay Review
300
What is "What is your goal for today?"
This Community Meeting question helps people get unstuck by projecting themselves in the to future
400
What is the Sanctuary Toolkit?
Training, Core Team, Community Meeting, Supervision, Safety plans, Team Meetings, Psychoeducation; Service Planning; Team Meetings, Red Flag Reviews and Self-care Plans make up the
400
What is the commitment to Open Communication?
Saying what you mean and not being mean when you say it
400
Who is the rescuer?
During a Traumatic Reenactment Triangle, this person does not take responsibility for themselves, but instead takes care of the victim
400
What is a parallel process
The process when two or more systems (individuals, groups or organizations) have significant relationships with one another, they tend to develop similar:
Thoughts
Feelings and
Behaviors
400
What is vicarious trauma?
Also known as compassion fatigue, burnout, or secondary trauma
500
What are the Four Pillars of Sanctuary?
Trauma Theory;
The Seven Commitments,
S.E.L.F. and
the Sanctuary Toolkit
500
What is the commitment to Democracy?
Shared decision making, making sure that everyone has a voice,
Clue: Not the same as everyone having a vote
500
What is Rescripting?
The technique for disrupting Reenactment in which one person recognized the reenactment is occurring, identifies the role they are playing, understands the traumatic narrative that is being replicated and makes a conscious effort to change the outcome of that original narrative.
500
What is a critical incident?
Someone should call a Red Flag Meeting to address the incident with the team when one of "these" happen
500
What are "Personal, Professional, Organizational, and Societal"?
My Self-Care Plan contains a list of activities that I do on a regular basis to build resilience and take care my needs. It addresses these four key areas/
categories of our lives.






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