| Head and Neck: Pivotal Joint | Shoulder: Ball and Socket | Elbow: Hinge | Fingers: Condyloid Hinge | Foot: Gliding |
|---|---|---|---|---|
|
bend head forward
What is Flexion?
|
raise arm up in air.
What is flexion?
|
bend elbow.
What is flexion?
|
Make a fist.
What is Flexion?
|
turn sole of foot inwards
What is Inversion?
|
|
straighten neck.
What is Extension?
|
arm to or toward midline.
What is adduction?
|
straighten elbow.
What is extension?
|
Straighten hand.
What is Extension?
|
turn sole of foot outwards
What is Eversion?
|
|
circle head to right and left.
What is Rotation?
|
move shoulder around in circular motion.
What is rotation/circumduction?
|
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