Hand Washing | Drink Water | Food Groups | Clean Teeth | |
---|---|---|---|---|
Soap and water
What do we use to wash out hands?
|
Milk, 100% fruit juice
Name 2 healthy drinks with water inside.
|
Protein/meat group
What food group is chicken under?
|
sugar, candy, sweets, deserts
What is something you should eat less of, so your teeth will not go bad?
|
None
None
|
1. To keeps germs and sickness away.
2. To not spread germs to other people and things.
Why do we need to wash our hands?
|
(Show how much)
How much of our body is made of water?
|
Half
How much of your plate should contain fruits and vegetables in a healthy meal?
|
Floss
What is another way to keep your teeth clean to help take out food stuck between your teeth?
|
None
None
|
1. Before we eat. After we eat.
2. after we sneeze or cough on hands. 3. after we use washroom 4. after we come back from playing outside 5. after touching pets 6. after touching a scar
When should we wash our hands? (Name 2 occasions)
|
1. When you sweat; you get thirsty; your body dry out
2. Help your brain to work better 3. Help carry food in your body
Name 2 reasons why we need water in our body.
|
crackers, bread, oatmeal, cereal, rice, wheat, oat
Name 2 foods that is in the grain category.
|
2 times a day
How many times should we brush our teeth in a day?
|
None
None
|
1. Turn on warm water and put soap on hands.
2. Rub soap around hands, palms, between fingers, and don't forget under fingernails! (While singing a birthday song) 3. Rinse hands with water
Name me/demonstrate the steps to washing hands.
|
Fruits and Vegetables
What are 2 main food groups with a lot of water inside?
|
Dairy group
What is the food group called that includes cheese, milk, and yogurt?
|
at least 2 minutes
How long should you brush your teeth for?
|
None
None
|
None
None
|
Dehydration
What is it called if you do not have enough water in your body? What is the word?
|
Protein/meat, dairy, grain, fruits, vegetables
Can someone name all 5 food groups?
|
Cavity
What is the “hole” that forms in your teeth if you do not brush your teeth?
|
None
None
|