Recovery Jeopardy 30 Jeopardy Template

Signs and Symptoms	Coping skills	Realpse Prevention/Causes	12 Steps	DBT Skills
100 Hungry, Angry, Lonely, Tired. What does HALT stand for?	100 Talk to someone, Distract, STOP, Go to a meeting, meditation... What are two coping skills?	100 Meetings, Sponsor, Healthy Family, Healthy Friends, Group members, Church What are three people/places that you can go to get support in your recovery?	100 NA, AA, CMA, MA, CA, HA, CODA, Celebrate Recovery, Quest 180, SMART Recovery, Grief groups, Mental Heath Groups What are three different types of support group meetings?	100 Dialectical Behavior Therapy What does DBT stand for?
200 A symptom of substance use disorder which results in someone needing to use a substance to prevent feeling physically ill Define withdrawal	200 Learning a new skill, Self Care, Positive Affirmations, Engage with Healthy People What are two ways that we can see improvement in self esteem?	200 Interacting with old using friends, Engaging in cross addiction, Going to old using places, Irritation, Poor emotional control, Isolation, Stop going to meetings/talking to sponsor What are three possible signs that a relapse may be approaching?	200 God, Grant me the Serenity to accept the things I cannot change, the Courage to Change the things I can, and the Wisdom to know the difference. What is the Serenity Prayer?	200 Two things that seem to be contradictory but which are both true at once What is a dialectic?
300 Stealing, lying, gambling, spending too much money, unprotected sex... Name 3 risky behaviors often seen as a result of substance use disorder	300 Group, individual therapy, phase book, recovery meetings... What are two places you can learn coping skills?	300 Dry Drunk/User What is the term for when someone is no longer actively using/drinking but still is engaging in the same old behaviors?	300 We made a decision to turn our will and our lives over to the care of God as we understand him. What is the 3rd Step?	300 Radical Acceptance What is the DBT skills that is similar to the term, "it is what it is"?
400 Tolerance What term means someone has to use more of a substance to get the same effect?	400 Raised Self Esteem, Better Mental Health, Decrease in Cravings/Urges, Better able to deal with Cravings, Better Emotional Management, Healthier relationships... What are three benefits from having and using healthy coping skills?	400 A warning sign of when old thoughts/behaviors start to creep back into a recovering person's thought process. -"I can have just one", "It will be different this time", "I'm doing so much better now", "I've learned my lesson" What is "Stinkin' Thinkin'" and give 2 examples?	400 4th step In which step are you expected to work through resentments?	400 IMPROVE the moment What DBT skill includes using imagery, prayer, relaxation, and vacation, among others?
500 Cross addiction is when we replace our main drug/activity of choice with another unhealthy activity. -Gambling, Sex, Shopping, Video Games, Relationships... Define cross addiction and give two examples	500 STOP, ACCEPTS, IMPROVE, radical acceptance, mindful meditation, TIPP, dialectical abstinence, turning the mind, willing hands... What are four different DBT coping skills?	500 Cognitive Distortions What is another name given to the following thinking errors: Magnification/Minimization, Heaven's Reward Fallacy, Black and White thinking...	500 Bill Wilson and Dr. Bob Who were the two founders of AA?	500 Mindfulness, Distress Tolerance, Interpersonal Effectiveness, Emotion Regulation What are two of the four DBT skill modules?

Recovery Jeopardy

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