| Recovery Terms | Celebrities in Recovery | Cognitive distortions | Community Support Groups | Recovery skills |
|---|---|---|---|---|
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Hungry, Angry, Lonely, Tired.
What is HALT?
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Robert Downey Jr.
With the support of loved ones, the Iron Man star was able to turn his life around and eventually become the world's highest-paid male actor.
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Jumping to Conclusions
When you make an assumption about a person or situation without any evidence to support them.
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NA, AA, CMA, MA, CA, HA, CODA, Celebrate Recovery, Quest 180, SMART Recovery, Grief groups, Mental Heath Groups
What are three different types of support group meetings?
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Cognitive Behavioral Therapy
What does CBT stand for?
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Pre-Contemplation Stage
People who are in this stage of addiction recovery aren't yet ready for any addiction treatment program.
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Daniel Radcliffe
The Harry Potter leading man has been open about his struggles with alcoholism which peaked as the movie franchise came to a close.
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Discounting the Positive
When you ignore or devalue the positive aspects of a situation, you end up paying attention to only the potential negatives.
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God, Grant me the Serenity to accept the things I cannot change, the Courage to Change the things I can, and the Wisdom to know the difference.
What is the Serenity Prayer?
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Red Flag Thought
Something you tell yourself about drinking or using that will increase the likelihood that you will relapse
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Post Acute Withdrawal Symptoms
What is PAWS?
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Jamie Lee Curtis
The Halloween star opened up about her private struggles with alcohol and pill addiction
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Black or White Thinking
When you think things this way, you see things as all good or all bad.
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We made a decision to turn our will and our lives over to the care of God as we understand him.
What is the 3rd Step?
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Urge Surfing
A technique for managing your unwanted behaviors. Rather than giving in to an urge, you will ride it out.
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Comorbidity
the simultaneous presence of two or more diseases or medical conditions in a patient.
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Demi Lovato
Hee breakout role was the television film Camp Rock (2008) and its sequel Camp Rock 2: The Final Jam (2010). After a nearly fatal overdose in 2018, this American singer, songwriter, and actress has been very open about her struggles with drug addiction. In 2021, she announced she was officially "sober sober."
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Self-Blame
The cognitive distortion occurs when you assume an excessive amount of blame for your problems.
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Bill Wilson and Dr. Bob
Who were the two founders of AA?
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Mindfulness
The practice of purposely bringing one's attention to the present-moment experience.
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Maintenance Stage
The individual is working to prevent addiction recovery relapse. They are also keeping the lifestyle changes they made.
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Samuel L. Jackson
The actor got sober in 1991 after a "crack-induced meltdown" that ended in his eight-year-old daughter finding him passed out in the kitchen surrounded by his drug paraphernalia. He would his breakout role in Quentin Tarantino's Pulp Fiction.
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Taking your feelings too seriously
This mistake happens when you take a feeling you're having in the moment and assume that it is a true reflection of your reality.
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Ohio 1935
What year and state was AA founded in?
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Identify the triggering situation
Describe the thought Place thought on trial
The three T's of thought Challenging
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