Recovery Jeopardy 18 Jeopardy Template

Signs and Symptoms	Coping skills	Realpse Prevention/Causes	12 Steps	DBT Skills
100 Hungry, Angry, Lonely, Tired. What is HALT?	100 Talk to someone, Distract yoursef, DBT skills, Going to a meeting, Enduring, talking to someone, etc.. are examples of ________? What are two coping skills?	100 Meetings, Sponsor, Healthy Family, Healthy Friends, Group members, Church What are three people/places that you can go to get support in your recovery?	100 NA, AA, CMA, MA, CA, HA, CODA, Celebrate Recovery, Quest 180, SMART Recovery, Grief groups, Mental Heath Groups What are three different types of support group meetings?	100 Dialectical Behavior Therapy What is DBT?
200 Cross addiction is when we replace our main drug/activity of choice with another unhealthy activity. -Gambling, Sex, Shopping, Video Games, Relationships What is cross addiction and give two examples?	200 Learning a new skill, Self Care, Positive Affirmations, Engage with Healthy People improvement in self esteem?	200 Interacting with old using friends, Engaging in cross addiction, Going to old using places, Irritation, Poor emotional control, Isolation, Stop going to meetings/talking to sponsor What are three possible signs that a relapse may be approaching?	200 God, Grant me the Serenity to accept the things I cannot change, the Courage to Change the things I can, and the Wisdom to know the difference. What is the Serenity Prayer?	200 __________ means trying to understand how two things that seem opposite could both be true. Dialectical
300 Post Acute Withdrawal Symptoms - Disrupted sleep, Change in mood, Foggy mind, Irritability... What is PAWS and give 3 examples?	300 ___________ is a technique for managing your unwanted behaviors. Rather than giving in to an urge, you will ride it out, like a surfer riding a wave. After a short time, the urge will pass on its own. What s Urge surfing?	300 Dry Drunk/User What is the term for when someone is no longer actively using/drinking but still is engaging in the same old behaviors?	300 We made a decision to turn our will and our lives over to the care of God as we understand him. What is the 3rd Step?	300 Radical Acceptance What is the DBT skills that mean similarly to the term, "it is what it is"?
400 The Wall (90-120days) In what Stage of Recovery do we see the most PAWS symptoms occurring?	400 Raised Self Esteem, Better Mental Health, Decrease in Cravings/Urges, Better able to deal with Cravings, Better Emotional Management, Healthier relationships... What are four benefits from having and using healthy coping skills?	400 A warning sign of when old thoughts/behaviors start to creep back into a recovering person's thought process. -"I can have just one", "It will be different this time", "I'm doing so much better now", "I've learned my lesson" What is "Stinkin' Thinkin'" and give 2 examples?	400 Bill Wilson and Dr. Bob Who were the two founders of AA?	400 Observe, Describe, Participate, One-Mindfully, Non-Judgmental, Effective What are three of the six parts of DBT's "What" and "How" Skills
500 Parallel Process This process occurs in family members when their loved one/addict starts to get sober.	500 Playing the Tape, Coping Ahead, Urge Surfing, Wise Mind, DEAR MAN, GIVE, FAST.... What are four different DBT skills?	500 Cognitive Distortions What is another name given to the following thinking errors: Magnification/Minimization, Heaven's Reward Fallacy, Black and White thinking...	500 Ohio 1935 What year and state was AA founded in?	500 Mindfulness, Emotional Regulation, Interpersonal Communication, Distress Tolerance What are three of the four main categories of DBT?

Recovery Jeopardy

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