| Schemas | People | Components of a Psychodrama | Overcoming Schemas |
|---|---|---|---|
|
What is Social Isolation?
The feeling that one is isolated from the rest of the world, different from other people, and/or not part of any group or community.
|
Who is Lauren B?
This person did a psychodrama who needed to work on making a decision based on what the protagonist wanted, not anyone else
|
What is a double?
person designated to voice the thoughts and feelings of the protagonist
|
What are: Establish healthy boundaries, assertiveness, being self-aware, and taking time for self-care?
These techniques help people with the dominant schema where they put others' needs before one's own and feel guilty focusing on one's self. (name 1)
|
|
What is Entitlement?
The belief that one is superior to other people
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Who is Lance?
This was the first person to complete a psychodrama
|
What is an auxiliary?
A person chosen by the protagonist to play any role in a psychodrama
|
What are: Understand the origin, identify fears, recognize patterns, and avoid unstable relationships?
These techniques help people with the schema where others always leave and they do not have stable support overcome it. (name 1)
|
|
What is Punitiveness?
The belief that people should be harshly punished for making mistakes
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Who are:
Devin Breanne Stephen Jess Lance Jamie Katy Jackie
Many people have a schema of Unrelenting Standards, including whom? (name 1)
|
What is the Warm-Up Phase?
The use of an ATR, genogram, and timeline are used in what stage?
|
What is Insufficient Self Control?
Thinking before acting, identifying emotions, and identifying automatic thoughts are all strategies to overcome this schema
|
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What is Subjugation?
Excessive surrendering of control to others because one feels coerced - - usually to avoid anger, retaliation, or abandonment.
|
Who is Ahleah?
This person has a top schema of enmeshment and did a psychodrama
|
What is a spinoff drama?
Jess engaged in a what type of drama when a group member brings out their own issues, which is a continuation of the work begun by the 1st protagonist
|
What are: Be aware of your motivations, delegate assignments, respect/love yourself, and celebrate your victories?
These techniques help people overcome the schema where no matter what they do they feel as though it is not good enough. (name 1)
|
|
What is Mistrust/Abuse?
The expectation that others will hurt, abuse, humiliate, cheat, lie, manipulate, or take advantage.
|
Who is Benita?
This person had the most trouble choosing a double because she didn't like asking for help
|
What is the Sharing Stage?
The purpose of what stage is to share experiences and empathize with the protagonist of the scene
|
What are: Make your own preferences/opinions, practice asking others to take care of you, practice confrontation, and stop being passive aggressive?
These techniques help people overcome the schema where they feel like they need to submit to the control of others. (name 1)
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