Rate of prediabetes in adults in America (1 in ...)

Percent of weight loss we are working towards by the six month marker

One way physical activity decreases the risk for type 2 diabetes is by using ________

Percent of people with prediabetes who do not know

Number of weekly activity minutes we are working towards

One way physical activity decreases the risk for type 2 diabetes is by lowering blood ________

Amount of time it takes for 30% of those with prediabetes to convert to type 2 diabetes

What you are to report each week

Level of intensity our activity should be

A1c range for someone with prediabetes

What you should schedule if you will be gone

Calories are units of

Losing weight through healthy eating and active living can cut the risk for type 2 diabetes in

What you will start reporting after today (week 3)

The best way to know how active you are is to