Stages of Change | Recovery | Relapse Prevention | True or Flase | Random |
---|---|---|---|---|
What is relapse
Returning to older behaviors and abandoning the new changes)
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What is barriers
__________ will make maintaining my recovery difficulty
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What is an addiction
If you have difficulty controlling how much you use/how long you use or you continue to use even though it has negative consequences to your life.- you might have a ________
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What is false
I am powerless to prevent drinking/drug use or gambling because it runs in my family.
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What is coping skills
Physical activities, meditation, volunteering, hobbies, exercise, games, journaling, support groups, sponsors...etc This are examples of what?
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What is relapse
Not yet acknowledging that there is a problem behavior that needs to be changed
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What is behavior
Thoughts and emotions play a major role in determining my __________
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What is a relapse
A return to the use of a drug after attempting to stop.
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What is flase
Slipping means that I have totally lost control or cannot recover.
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What is Sponsor
This person is a guide, a mentor, and a fellow recovering addict, who volunteers their time to help a newcomer in the 12-step program.
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What is preparation
Getting ready to change
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What is denial and loos of control
____ and ____ are two behaviors I need to be aware of to remain sober.
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What is H.A.L.T
This is hungry, angry, lonely or tired.
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What is false
Talking about relapse makes it happen.
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What is inhalants
These chemical products are misused to give the user a drug-like effect, and can cause lasting physical damage.
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What is contemplation
Acknowledging that there is a problem but not yet ready or sure of wanting to make a change
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What is communication
I must ________ with others if am going to be successful in my recovery
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What is internal and external
what are the type types of triggers?
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What is false
People relapse because bad things happen to them.
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What is Heroin
This illegal substance is made from the white, milky liquid exuded from the opium poppy.
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What is action
Changing behavior
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What is full time
Recovery is a ________ job
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What is withdrawal
This happens when a user stops using or gives up a physical addiction.
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What is false
If I have an urge for one drug or one bet, switching to another drug will ease the craving.
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What is alcohol
This drug causes side effects such as malnutrition, cancer of the mouth, esophagus and stomach, and birth defects.
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