| Violence/Conflict resolution/Parenting | Communication/Excuses/Stereotypes | Relationships | Emotions | Stress/Substance Abuse |
|---|---|---|---|---|
|
Name the 2 of the 3 models of parenting.
Authoritative, Non-Violent, Permissive
|
What are two different types of communication?
Verbal and non-verbal
|
Name 3 characteristics of a healthy relationship
Room to grow, Separate interest, other friends, trust, openness, communication, encouragement, ability to be alone, respect/honesty, fairness, etc.
|
Is anger good or bad?
None. Anger is not good or bad, it is what we do with the anger that makes it good or bad.
|
True or False : Alcohol drugs, and stress are the primary causes of partner violence.
False
|
|
Name 3 of the different kinds of abusive/violent behaviour
Physical, Mental, Emotional, Verbal and Sexual
|
Name 3 ways to stop making excuses
Check-in with self, Face the facts, be honest, stop complaining, accept criticism.
|
Name the 2 of 5 different levels of a healthy relationship
Superficial, Relationship of knowledge, friendly, romantic and functional
|
Name 3 anger cues
Physical change, self-talk, red flag words, behaviour/actions and mental images.
|
Name 3 strategies to reduce stress
Exercise, healthy eating, coping mechanisms (gym, walk, talk with a friend, professional support), etc.
|
|
Name 3 of the factors involved in violence and/or abusive behaviour (where does it come from?)
Modeling within family, opportunity, stress, society and choices.
|
Name 3 different forms of stereotypes
Age, Gender, Race, Area lived, career, etc.
|
Name the 2 of the 5 different types of couples
Back to back, domination/submissive, feasible, backpacking, face to face.
|
Name 4 stages of the development of emotions
Trigger/Situation, Interpretation, Emotions and Action
|
Name 3 physical effects of drugs on the body
HIV, Heart Attack, Kidney/Liver damage, Change of appetite, change in sleeping patterns.
|
|
Name the three stages in the progression of violence
Build-up, Explosion and Honeymoon
|
True or False: Responsibility and Accountability are the same.
False
|
Name 3 of the 5 love languages
Words of affirmation, acts of service, quality time, receiving gifts, physical touch
|
Individuals are made up of 3 parts, what are they?
Thoughts, emotions and behaviour
|
Name 2 characteristics of co-dependency
Clinging, cannot be alone, lack of trust, dependent on others, denial of any problems, controlling behaviours, low self-worth,
|
|
Name 3 of steps involved in conflict resolution.
Define and clarify the problem, develop potential solutions, identify pros and cons for each potential solution, select the most appropriate, develop an action plan and follow up.
|
Name the 4 different communication styles
Aggressive, Passive-Aggressive, Passive and Assertive
|
Name 4 different types of support
Financial, emotional, physical, domestic, parenting
|
What are the steps to a time out?
Leave, Take 5-10 minutes to calm down, think of ways to rectify the issue/problem, return and discuss.
|
Name the 4 different types of stress
Anticipatory, chronic, residual and situational
|
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