What is I shouldn’t have said those things at the meeting yesterday. Everyone must think I’m an idiot.

What is My parents didn’t teach me how to be confident. My insecurities have always held me back.

What is I’m going to embarrass myself tomorrow when I give that presentation. I know I’m going to forget everything I’m supposed to say.

What is I should have stayed at my last job. I would be happier than I am now.

What is I know we won’t ever have enough money to retire. We’ll be too sick to work and we’ll run out of money.