What are the necessary components needed at each meal?

This red fruit can be put on a burger or salad

What are the 3 types of macronutrients

Drying grapes for several days will give you this fruit

Fish-shaped cheese crackers

What is one fuel group in the meal plan?

Which state produces the most potatoes

Name 3 sources of carbohydrates

This food in the dairy group contains live cultures and can be bought whipped, mixed with fruit, or frozen

A snack food in the form of a crisp, flat or slightly bowl shaped, bite-sized unit. They are often served with a dip or with a sandwich

What is another fuel group of the meal plan?

Broccoli, brussels sprouts, cauliflower, and cabbage belong to which type of vegetables

What is the body's PRIMARY source of energy

What is another name for dried plums

A bar made of a mixture of oats and other ingredients (such as chocolate chips, raisins, coconut, or nuts)

What is another fuel group of the meal plan?

Among all the vegetables, this vegetable has the largest content of vitamin A

What are the 4 fat soluble vitamins

Milk contains this mineral that helps build strong bones and teeth

A crispy snack or a soft, baked good. It has a knot-like, twisted shape and are usually salty

What is the last fuel group of the meal plan?

This white vegetable can be sliced and put on pizza, sautéed and eaten with steak or chopped and put on top of a salad

What is the brain primary composed of?

What was the previous food group model named that was created before MyPlate?

A small fruit that can be covered in yogurt or chocolate