Nutrition Jeopardy 13 Jeopardy Template

Eating Well with Canada's Food Guide	I'm Thirsty!	Know Your Foods	Vegetables & Fruits
100 Vegetables & Fruit, Grain Products, Milk & Alternatives, Meat & Alternatives Name the 4 Food Groups from Canada's Food Guide	100 Water What drink is best to satisfy your thirst?	100 Whole Wheat Pasta Which should be chosen more often: whole wheat pasta or white pasta?	100 any assortment Name 4 foods from the Vegetable & Fruit Food Group
200 Milk, yogurt, cheese, kefir, etc What are 2 foods from the Milk & Alternatives food group?	200 Water, milk What 2 beverages should you drink every day?	200 2 How many eggs are considered one serving of meat & alternatives?	200 True True or False: All of the following are from the Vegetable & Fruit food group: Canned peaches, frozen peas, fresh pineapple, raisins
300 Vegetables & Fruits, Grain Products Which 2 food groups should most of the food you eat come from?	300 Whole fruit Which is better for you: Juice or a whole fruit?	300 All of them! Vegetables & Fruits Meat & Alternatives Grain Products Milk & Alternatives Name the food groups this meal contains: Peanut butter banana sandwich with a glass of chocolate milk	300 1/2 cup What is considered 1 Canada's Food Guide serving of blueberries?
400 Lentils Which food is NOT considered a grain product: Oatmeal Rice Lentils Barley Plain Popcorn	400 Bones and teeth Milk contains calcium which promotes healthy ________	400 Calories (energy), serving size, nutrient content What are 2 things you can find out about a food from its nutrition facts label?	400 Dark green and orange What 2 colours of vegetables and fruits does Canada's Food Guide recommend eating every day?
500 Meat & Alternatives What food group do the following items belong to: Black beans Lentils Chickpeas	500 They contain a lot of sugar and may replace healthier foods and drinks. Why should we only enjoy drinks like pop and juice sometimes?	500 False True or False: Juice contains fibre but whole fruits do not	500 C What vitamin do vegetables and fruits contain?

Nutrition Jeopardy

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