True or False: The scientific method is driven by proven facts.

True or False: The body mass index (BMI) can be calculated to determine if a person has a normal body weight for her or his height.

A percent body fat value of 19 percent for an adult female would be considered:
a. Very lean
b. Average
c. Fat
d. Obese
e. Physically fit

Running a 200-meter race would fall into which activity level? (Use Appendix B for help)
a. Resting (reclined activity)
b. Sedentary (very light activity)
c. Easy (light activity)
d. Rigorous (moderate activity)
e. Strenuous (extreme activity)

If Elliot washed windows at home for 2 hours without resting, approximately how many Calories would he expend in this time? (Use Appendix B for help)
a. 519
b. 425
c. 391
d. 255
e. 235

True or False: The duration of a study should be considered when evaluating the quality of experimental design.

Which of the following states of positive energy balance would promote a fat weight gain of approximately 10 pounds in one year?
a. The over consumption of 35 Calories per day
b. The over consumption of 59 Calories per day
c. The over consumption of 96 Calories per day
d. The over consumption of 121 Calories per day
e. The over consumption of 211 Calories per day

A percent body fat value of 12 percent for an adult male would be considered:
a. Very lean
b. Average
c. Fat
d. Obese
e. Physically fit

Which of the following is an evaluation tool of aerobic exercise?
a. Overload principle
b. Perceived exertion
c. Citric acid cycle
d. One repetition max (one-rep-max)
e. Electrolyte balance

What is Data collection across a population

True or False: A study utilizing a double-blind, cross-over, placebo-controlled design has a better scientific design than a single-blind clinical trial.

Which of the following states of negative energy balance would promote a fat weight loss of approximately 3 pounds in 30 days?
a. The under consumption of 35 Calories per day
b. The under consumption of 70 Calories per day
c. The under consumption of 140 Calories per day
d. The under consumption of 350 Calories per day
e. The under consumption of 500 Calories per day

An adult body mass index (BMI) value of 31 would be considered:
a. Underweight
b. Normal
c. Overweight
d. Obese (class I)
e. Obese (class II)

What is the mineral compound lost in sweat

What is another name for a control group

Which of the following best describes an intervention trial?
a. A description of a population status associated with what has happened in the past.
b. The description of the outcomes an individual displays as a result of a treatment protocol.
c. A basic experimental design with an experimental group.
d. A study of the outcomes of a prospective protocol applied to one population compared to another population that remained untreated.
e. A treatment of a small group where all of the participants are treated the same way.

If a female had 23 percent body fat, what percent stored body fat would she have?
a. 3
b. 7
c. 11
d. 17
e. 20

True or False: Flexibility is one of the four aspects of functional capacity evaluated in a comprehensive physical fitness test.

The intake of which nutrient does not need to be managed during exercise?
a. Carbohydrate
b. Electrolytes
c. Protein
d. Water
e. None of these

What is occurring at epidemic proportions?

What drives a scientific study

What is the Interpretation of a BMI of 28

Elliot is a male, age 23, who weighs 215 lb, and is 6 feet 2 inches tall. What is his approximate Resting Energy Expenditure (REE), using the Mifflin-St. Jeor equation? (Use appendix B for help)
a. 2,490
b. 1,876
c. 2,042
d. 2,324
e. 2,510

True or False: During exercise, ATP production is mainly from carbohydrates and fats.

The field of nutrition is based on what kind of study?