True or False: Alcohol provides 7 Calories per gram.

Terry consumed 10 grams of sunflower seed oil, how many Calories were consumed?
a. 4
b. 20
c. 90
d. 49
e. None of these

True or False: Cells are individually alive and contribute to multicellular organisms such as humans.

True or False: Whole-wheat bread provides a source of low quality protein.

A function of phospholipids is to:
a. Make bile
b. Repair tissue
c. Make cell membranes
d. Improve bone density
e. All of these

True or False: The Acceptable Macronutrient Distribution Range (AMDR) for fat is less than 20 percent of total Calories consumed.

Sidney consumed 5 grams of sugar, how many Calories were consumed?
a. 4
b. 20
c. 90
d. 49
e. None of these

True or False: Unsaturated fats are liquid at room temperature.

True or False: High-fat animal products contain saturated fatty acids.

Which of the following energy producing nutrients generates adenosine triphosphate (ATP) at the fastest rate?
a. Amino acids
b. Fatty acids
c. Starches
d. Cellulose
e. Alcohol

True or False: The Acceptable Macronutrient Distribution Range (AMDR) for protein is 10 to 20 percent of total Calories consumed.

Which of the following activities would increase sodium losses from the body and increase the daily need for sodium?
a. Participation in a competitive sporting event
b. Hiking in the heat
c. Jogging
d. Playing basketball
e. All of these

True or False: Cholesterol is used to make bile.

True or False: Fruit provides a source of carbohydrates.

The energy stored between the carbon-carbon bonds in protein, carbohydrate, and fat is captured and used to produce which of the following molecules?
a. Vitamins
b. Minerals
c. Amino acids
d. Adenosine triphosphate (ATP)

Which of the following provide(s) a plant source of complex carbohydrate?
a. Legumes or dried beans
b. Dark green and orange vegetables
c. Whole grain breads and cereals
d. All of these
e. None of these

Protein complementation would occur best by combining whole grain cereal with:
a. Dried fruit
b. Whole fresh fruit
c. Soy milk
d. All of these

True or False: Chicken is a source of dietary cholesterol.

True or False: Vitamins C and D are soluble in water.

Which of the following aspects of lifestyle management can slow the rate of aging or physiological decline?
a. Diet
b. Exercise
c. Controlling certain behavioral risks
d. All of these
e. None of these

43. Stevie consumed 7 grams of alcohol, how many Calories were consumed?
a. 4
b. 20
c. 90
d. 49
e. None of these

True or False: Minerals are needed in very large amounts in the diet.

True or False: Triglycerides are a common form of dietary fats.

True or False: Biological classification is a method of categorizing living organisms.

34. Which of the following best describes nutrition?
a. The kind and amount of food consumed each day.
b. The provision of essential nutrients consumed from the diet.
c. The amount of a nutrient present in one serving of food in the context of the number of Calories provided.
d. The provision of anything that nourishes the body.
e. The processes involved with being nourished.