Fast food | Diet and disease | Eating well with Canada food guide | Vitamins and minerals | Food facts |
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What is baked potatoes or salad?
This is a healthier alternative to french fries.
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What is heart disease?
This is the most common cause of death in North America.
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What is The grain products group?
This food group has bread, rice, and pasta products and provide your body with energy.
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What is vitamin C?
This vitamin is thought to help prevent colds?
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What is A fruit?
Is a tomato a fruit or a vegetable?
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What is McDonald's ?
This fast food restaurant is the most popular in the world with more than 30,000 restaurants and 119 countries
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What is what is cancer?
Eating more fruits, vegetables and whole grains can help you prevent this disease.
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What is vegetables and fruit group?
We are encouraged to eat for 4-10 servings per day of this food group.
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What is vitamin D and calcium?
What vitamins and minerals are especially important in bone strength?
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What is cucumbers?
This vegetable is used to make pickles.
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What is sodium salt?
Fast food often contain high amount of calories, fat and sodium.
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What is osteoporosis?
Adequate calcium intake helps prevent this disease of weekend bones
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What is The grain products group?
This food group is the main dietary source of carbohydrates.
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What is vitamin A?
Does vitamin is important for good eyesight.
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What is Broccoli?
This vegetable is a member of the cabbage family and is closely related to cauliflower.
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What is what is 50%
An average fast food meal contains approximately this percentage of calories from fat. 25%, 50%, 75%
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What is celiac disease?
If you are allergic to protein and bread you have this disease.
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What is what is milk and alternative groups?
Calcium and vitamin D are the main nutrients in this food group.
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What is vitamin B 12?
This B vitamin is found only in foods from animals
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What is hummus ?
This dip originated in the middle east and the main ingredient is chickpeas.
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What is saturated fat and trans fat?
These are the main fat foods found in fast food.
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What is high blood pressure or hypertension?
Sodium salt is used by the body to control blood pressure, too much of it can cause this disease and some people.
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What is what is meat and alternative groups?
Tofu belongs to this food group.
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What is vitamin K
This vitamin helps with blood clots thing.
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What is corn on the cob?
Eaten fresh in the summer as a vegetable, it becomes a grain when dried out.
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