The physiological drive for food that occurs when the body senses that we need to eat (need).

The first primary organ of the digestive system.

The nutrient with the main function of supplying all of our cells with energy.

Vitamins that dissolve in water and are transported through blood. You cannot get too much of these vitamins because we urinate the excess.

The process of changing food to energy in our body.

The psychological desire to consume specific foods when we are influenced (want).

The second major step in the digestive system.

The nutrient that transports fat-soluble vitamins during absorption.

Vitamins that dissolve in fat and are transported in fat.

The minimum amount of energy you need for basic life-sustaining functions while you are resting.

The feeling of being full.

The third major step in the digestive system.

The nutrient that works as enzymes, antibiotics, and supports growth.

Vitamin that helps maintain eye health.

The gender that has a faster metabolism/metabolic rate.

The body's main source of energy.

The organ responsible for the majority of nutrient absorption.

Two incomplete proteins eaten together to consume all of the essential amino acids.

Vitamin that works as an antioxidant fighting free radicals and regenerating vitamin E when needed.

Energy stored in our muscle for ready-to-use energy.

Chemical messenger.

The organ that releases bile to help emulsify (break down) fat for absorption.

Grains that contain the bran, germ, and endosperm. They help with regulating cholesterol and blood sugar levels.

Component of our bone that we need to consume for our bone health.

Energy storage after glycogen stores are full.