Fats and Cholesterol | Vitamins / Minerals | Random | Carbohydrates | Sodium / Water |
---|---|---|---|---|
What is saturated
The unhealthy type of fat
|
What is A
#10. Vitamin _______ maintains healthy eyes, skin, bones and teeth.
|
What is 201
#25. This classroom room number
|
What is carbs/starch
Body's main source of energy
|
What is salt
Another name for sodium
|
What is animal
#15. Saturated fat is found in what type of foods
|
What is ADEK
#24. What are the four fat soluble vitamins
|
What is
#26. Who does Glenelg play Friday
|
What is Fiber
#8. Must be added to a diet gradually to prevent stomach problems.
|
What is 7 - 10 days
#27. How many days can you live without water
|
What is lowers
Unsaturated fat _______________ cholesterol levels
|
What is calcium
#13. What mineral prevents osteoporosis
|
What is Girls Basketball and Golf
What varsity sports do I coach
|
What is False
#7. True or False Fiber supplements are the best way to get fiber every day.
|
What is diuretics
# 18. Caffeine and alcohol are _________________ meaning they cause a loss of water from the body.
|
What is plants
Unsaturated fats are made from
|
What is zero
How many calories do vitamins have
|
What is Elgard.
The name of the trophy awarded to the winner of the Howard and Glenelg football game.
|
What is heart disease and colon cancer
#1. Fiber protects against _______________ and ______________
|
What is hypertension / high blood pressure
#2. High sodium diets lead to _________________ which is related to heart disease.
|
What is a saturated and liquid
_____________ fat is a solid at room temperature, while unsaturated fat is a ________________ at room temperature.
|
What is fat soluble and stored
#22. _____________ vitamins are toxic in large amounts because they are ______________ in the body
|
What is Slippery Rock.
#25. College I went to.
|
What is simple and complex
Two classifications of carbohydrates
|
What is Fresh
#6. __________ foods tend to be low in sodium.
|