The two types of fats.

Vitamin ______ maintains healthy eyes, skin, bones and teeth.

The four fat soluble vitamins.

Vitamin _____ is found in citrus fruits.

Unsaturated fat ______________ blood cholesterol levels.

How would a vegetarian who does not eat animal products get calcium?

Saturated fat is normally _________________ at room temperature while unsaturated fat is ________________ at room temperature.

________________ is a mineral that prevents osteoporosis.

Fiber protects against ____________ and ___________.

_____________ vitamins can be toxic in large amounts because they are ________________ in the body.