Massage Strokes | Body Systems |
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What is Effleurage?
Opening and closing stroke; gets client used to therapists touch
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What is the skeletal system?
Protects organs, provides structure and movement
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What is Petrissage?
Kneading stroke that milks muscles
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What is the muscular system?
Found in the heart, digestive system and provides movement
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What is Compression?
Rythmic stroke pushing muscle into bone
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What is the circulatory or cardiovascular system?
Provides body tissues with nutrients and oxygen while getting rid of carbon dioxide and metabolic wastes
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What is Friction?
Used to break down adhesions and scar tissue
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What is the nervous system?
Senses and responds to stimuli, integrates information and is the main cause of reflexive reactions with massage
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What is Tapotement or Percussion?
Hacking, cupping, beating, pounding and tapping are all types of this stroke
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