Shoulder Forearm & Hand Subocciptals, Head & Neck Pelvis & Thigh Leg & Foot
100
What is Trapezius
This muscle originates at the external occiptial protuberance and medial portion of the superior nuchal line of the occiput
100
What is Brachialis?
This muscle originates at the distal half of the anterior surface of the humerus
100
What is Diaphragm
This muscle Originates at the inner surfaces of the lower six ribs
100
What is Psoas Major?
This muscle spans from the anterior surfaces of the lumbar vertebrae to the lesser trochanter
100
What is Achilles Tendon?
The calcaneal tendon is often referred to as this.
200
What is Levator Scapula
This muscle Inserts at the medial border of the scapula, between the superior angle and the superior portion of the spine of the scapula
200
What is Pronator Teres
Unscrewing the lid off a tight jar involves the engagement of the this forearm muscle
200
What is Oblique Capitis Inferior
This muscles Insertion is the transverse process of the Atlas (C-1)
200
What is Ischial Tuberosity?
This s a common attachement site for all the hamstrings.
200
What is Tibialis Anterior?
The action of plantar flexion of the foot will length/stretch this muscle.
300
What is Subscapularis
This muscle originates in the subscapular fossa of the scapula
300
What is Finger Flexion?
This movement lengthens the fibers of the Extensor Digitorum?
300
What is Quadratus Lumborum
Abdominal muscle that is located on the posterior side of the thorax
300
What is Lateral Rotation?
This movement will shorten the fibers of the quadratus femoris.
300
What is Peroneus Brevis
Spraining the ankle will likely injure this lower leg muscle.
400
What is Abduction
This movement would shorten the fibers of the supraspinatious
400
What is Extensor Carpi Radialis Longus & Brevis and Brachoradialis?
These forearm muscles make up the "WAD of Three"
400
What is Sternocleidomastoid
Rotation of the head and neck to the opposite side is the action of the this muscle
400
What is Piriformis & Superior Gemellus
The sciatic nerve most commonly passes between these two muscles.
400
What is Dorsifexion
This movement will lengthen the fibers of the Peroneus Longus.
500
What is Teres Major & Minor
The long head of the Triceps brachii weaves between these two muscle before attaching at the infraglenoid tuberacle.
500
What is Abductor Pollicis Longus, Extensor Pollicis Longus & Brevis?
These distal tendons form the "anatomical snuffbox"
500
What is the action of Digastric
Retraction of the mandible the action of this muscle.
500
What is Adductors
This muscle group would be impacted adversely with a slip and fall landing with the legs apart.
500
What are the tibial shaft and the edge of the calcaneal tendon?
These two structures are accessible in the small gap between are the flexors of the ankle and toes.






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