Motor Learning And Skills Acquisition Jeopardy Template

Basic Principles + Skills development and analysis	The psychological component of skill acquisition	Psychological skills training	LTAD stages and mental fitness	The role of the coach
100 What is motor learning? The process by which a person develops through a combination of physical and psychological factors, the ability to perform a task	100 What is sport psychology? study of how people think and behave and sporting situation.	100 What is psychological skills training? The interaction between sport and psychology in which sports psychologists and athletes use specific tools to improve performance	100 What is mental fitness? An athletes ability to regulate thoughts, feelings, and behaviors in order to cope with pressure, maximize performance, and maintain mental well-being	100 What is coaching styles? The overall approach that a coach takes in training an athlete over the short and long term and the training methods he or she prefers
200 Name the three stages of motor learning model? Cognitive stage , Associative stage, Autonomous stage	200 What is the technological term for what many athletes refers to "As the Zone". ideal performance state.	200 What are 2 motivational factors? Extrinsic and Intrinsic	200 What is LTAD? A seven stage training competition , and recovery pathway guiding an individuals experience in sport and physical activity from infancy through all phase of adulthood	200 What are the 5 coaching styles? 1. Authoriation 2. Business-like 3."Nice guy/gal 4. Intense 5. Easy going
300 What are the most important body parts involved in motor activity? Muscle, tendons and limbs	300 How do athletes/coaches move toward the ideal state of performance? The first step is understanding the psychological factors that effect performance?	300 What is Extrinsic factor? Material rewards-medals, trophies, money-that participants strive for	300 What is Canadian sports for life? A movement to improve the quality of sports and physical activity	300 What is age appropriate coaching strategies? Idea coaches need to take into account and physical
400 Name the three phases of movement ? Preparation phase, execution and follow-through phase?	400 Who quoted if a trainingg aid makes you feel better, does it really matter if the effect turn out to be in your head? Alex Hutchinson	400 What is Intrinsic? Goals that are more intangible and self-oriented, such as to desire to master a skill	400 What are three phases of mental fitness activities for LTAD ? pre performance - performance - post performence	400 What are the factors the coaches need to keep in mind when working with accomplished activities ? Motivation, Ethics, goal setting and independence
500 Name the 2 different feed backs and what is the difference between them? 1. knowledge of performance feedback (KP)--observing and commenting on the performance 2.Knowledge of results feedback (KR)--observing and commenting of results.	500 What are a few ways athletes described their experience of the zone? skills are equal to the challenge of the activity a clear sense of what they are trying to accomplish a lack of self-consciousness complete concentration highly enjoyable and motivating	500 What are some ways psychologists recommend developing concentration? Positive self talk Exercise use "cue" words	500 How does mental fitness benefit everyone? Benefits by adopting mental fitness principles and skills, especially those related to goals, maintaining a healthy perspective, and sportsmanship	500 What are three crucial skills Helping athlete in the development of new skills Evaluating athletes to monitor progress Knowing how to develop the body basic energy systems Advising athlete on diet and nutrition

Motor learning and skills Acquisition

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