| Treatment | Resources | Mental Health Disorders | Stats | Coping Skills |
|---|---|---|---|---|
|
False
Medication is the only treatment method that works for mental health disorders. (T/F)
|
True
Having a great support system can assist in managing a mental health disorder. (T/F)
|
False, it's a medical condition
Mental health disorders are the same as a disease. (T/F)
|
False
Suicide is the only solution when suffering from mental health disorders. (T/F)
|
What is meditation?
This coping skill involves deep breathing in a quiet area to relax the body, free the mind, and allow better thinking.
|
|
What are psychologists, psychiatrists, therapists, and counselors?
What kind of professionals focuses on mental health?
|
1-800-273-TALK (8255)
What is the National Suicide Prevention Lifeline? (hint: it's also the name of a popular song)
|
What is depression, anxiety, bipolar, autism, PTSD, OCD, schizophrenia, dementia, ADD/ADHD?
Name 3 mental health disorders.
|
What is 40%?
About what percentage of autistic individuals have average or above-average intelligence?
|
What is exercise?
A natural way to get in shape and increase feelings of happiness is to ______.
|
|
True
There is a stigma among many minorities when it comes to getting treatment for mental health issues. (T/F)
|
Who are Dr. John Sherry and Veronica Baker?
These 2 people respectively are the Interim Director and Office Manager of the Counseling Center for NJCU, located in 308
|
What is depression?
What mental disorder is described as a mood disorder that causes a persistent feeling of sadness and loss of interest?
|
What are nearly 50 million Americans?
How many adults experience mental illness today?
|
What is journaling?
This coping skill requires you to write your thoughts down on paper.
|
|
What are black men?
What is the demographic that has the least access to mental health care? (hint: it's a race and gender)
|
What is a calling a crisis line, or what is therapy?
(listen to them carefully)
How can you help a family member with a mental illness?
|
What is schizophrenia?
This disorder is an abnormal/disconnected interpretation of reality where a person may experience hallucinations, disorganized speaking/behaviors, and delusions.
|
What is 30%?
What's the percentage of adults with a cognitive disability were not able to see a doctor due to costs?
|
What is relaxation?
What is known to be the best coping method?
|
|
What is neurotransmitters?
One cause of depression is an imbalance in _____. (hint: Something in the brain)
|
What is emergency help, therapy, online help, nonprofit organizations, support groups, local services, and inpatient and hospital care?
Give 2 examples of mental health resources.
|
What are mood, thinking, and behavior?
What is affected by mental health disorders?
|
What is 1 in 3?
Over 60% of youth with major depression do not receive any mental health treatment. In states with great access, nearly 1 in ___ are going without treatment.
|
What is establishing and maintaining boundaries, relaxation, meditation, mindfulness, Journaling, and exercise?
Give 2 examples of healthy coping skills.
|
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