The intentional use of unfriendly or nasty behavior.

Signals that tell your mind and body how to react.

Interferes with leading a normal life.

Giving yourself credit, focus on your positives, learn from mistakes and not harp on them.

An estimated 1 in 5 Americans suffer from these be it to certain pollens drugs or food.

A complex set of characteristics that makes you unique and sets you apart from everyone else.

Generally having a positive outlook, being comfortable with self and others, and being able to meet life's challenges.

You are a great person!
I'm proud of your effort!

Rechanneling, talking it out, writing it down, having a good cry, punching a pillow.

Research suggests that doing this before bed especially hatha or nidra may help you sleep better.

The ability to imagine and understand how someone else feels.

Irrational fears.

Family, Friends, Teachers, & Media.

Can make you feel oversensitive, highly emotional, insecure, cause one to overreact.

Singer Carmen McRae once said Blues is to jazz what this is to bread--without it it's flat.

Artistic, Style, and Design.

Strategies used to deal with strong or stressful emotions or situations.

Rise in heart rate, perspiration, tightening of stomach.

Repression, Suppression, rationalization, regression, denial, compensation, projection, idealization.

Erin Andrews was the game face for CoverGirl when it was the official beauty partner of this male sports league.

A ranked list of those essential to human growth and development presented from basic to most fulfilling.

Messages you receive from others that indicate who they think you are or what they think you are like.

Happiness, Sadness, Love, Fear, Guilt, Anger.

Although everyone has needs, some are more basic than others.

Before this term meant 2 sports games played back to back it meant a train pulled by 2 locomotives together.