| Awareness | True or False | Riddles | Exercise | Mental Health |
|---|---|---|---|---|
|
The DSM is a tool the counselors use to diagnose clients with a mental Health diagnosis.
The DSM is a tool the counselors use to diagnose clients with a mental Health diagnosis.
What is the DSM for mental Health? |
False
'Instant Fixes" for Stress Exist |
Silence
What disappears the moment you say it's name?
|
Mind
Exercise is good for your body and ... |
Anxiety
Anxiety
PTSD, Panic and OCD are all part of what category of Disorders? |
|
Hotline
What is a number you can provide someone that is completely confidential that they can speak to 24/7 called?
|
True
Suicide is currently one of the top three causes of death among both males and females. Age ranging 15-44. |
A cold
What can you Catch but not throw around?
|
Stress
Exercise is used to relieve what? |
Depression
Constantly feeling like you are falling behind or that you don't fit in, no motivation to keep getting out of bed? Think life is pointless ?
|
|
Don't leave the person alone, Be a hear and just listen to what they have to say. If you feel like this person is going to hurt themselves call a trusted adult or police.
If you encounter someone that is having self-esteem issues and speaking about suicide?
|
True
A little anxiety is a good thing. It helps a person be alert, focused and ready to head off potential problem. Which can help us do our best.
|
A stamp
What stays in a corner but travels all around the world?
|
Reading, Writing, Exercise, meditation and deep breathing ect... many more techniques
Coping skills are tools that people use to help calm down and think clearly during a hard situation. This can include what... |
True,
mental health illness can be a variety of symptoms. These symptoms are usually invisible and only seen by the person experiencing the issue/problem.
Mental Health illness/ disorders can be invisible to the human eye. Is this true? If so why ?
|
|
Tabling, News, Ad's, Tabling, Hotline cards, Guess speakers.... Ect...
What are some common way's you see mental health awareness today?
|
True
No thought or feeling is wrong in itself, it is what we do with it that really counts.
|
A Barber
Who can shave 30 times a day but still have a beard?
|
Running
What type of aerobic Exercise burns the most calories ?
|
Therapy,Cognitive Behavioral therapy, group therapy, medication, counseling... Ect...
Mental health illness/ disorders can be treated by..?
|
|
the ongoing effort to reduce the stigma around mental illness and mental health conditions by sharing our personal experiences. It is important because it can save your life and many others. Since we all struggle with some sort of stress that can bring us down.
What is awareness? why is it important ?
|
False
people who seek help and go to therapy are weak.
|
Counselor
who controls your feelings but seek someone else to help them control there’s ?
|
at least 30 minutes a day.
How much does the doctor recommend you exercise during your daily routine ?
|
Stigma
Mental health has a lot of negative views attached to it. What do we call these negative views?
|
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