Mental disorders | Ways to cope/stressors/ways to get help | Symptoms | Other | Is it an illness or a disorder? |
---|---|---|---|---|
Panic disorder, anxiety, social anxietY
What are the three most common mental health disorders?
|
Being alone, breathing exercises
What is a relaxing way to cope?
|
Feeling alone
What are depression symptoms
|
Never!
When is it okay to joke about mental health?
|
Illness
Bipolar
|
Depression
What is the disorder associated with sadness?
|
Being with friends/family
What’s a social way to cope?
|
Shaking, biting nails, always nervous
What is a symptom of panic disorder?
|
No!
Should you ever be embarrassed if you are struggling mentally?
|
Disorder
Panic attacks
|
OCD
What is obsessive compulsive disorder better known as?
|
Being with friends or family
What is a way to cope but can also be a stressor?
|
Scared to do things, Always nervous, separating from others.
What are symptoms or anxiety?
|
Suicide hotline, safe 2 tell, I matter Colorado, allhealth network.
What are great services if you need mental health?
|
Disorder
Anxiety
|
Panic attacks
What is panic disorder?
|
School, homework
What are the most common stressors for teens?
|
Scared to talk to others, being alone
What are symptoms of social anxiety?
|
Absolutely!
Is it okay to some days take mental health days?
|
Both
OCD
|
When you are afraid to be social
What is social anxiety?
|
Counselor, trusted adult or friend.
What are ways to get help?
|
Panic disorder
If you feel like you can’t breath or are hyperventilating you might have…?
|
Counselor, trusted adult or friend
What are the best ways to get help?
|
Illness
Schizophrenia
|