This mental illness is often characterized by incredible paranoia and worry.

People with this mental health condition are often mistakenly labeled as just being sad.

This form of self-care is categorized by relaxing of the mind and breathing techniques along with calming mental imagery.

Self-care is different from person to person.

A natural way to get in shape and increase feelings of happiness is to ____.

This mental illness is often characterized by a lack of energy and a lack of enjoyment of previously pleasurable activities.

A common misconception about this mental illness is that those suffering from it must be unhealthily skinny.

This is the most popular, but not necessarily followed, form of self-care in the United States.

Anything which makes a person feel better is self-care.

Who could you talk to about your feelings of depression/addiction?

People who have poor mental health often fail to engage in this group of activities.

This mental illness is often confused with stress due to the two being closely tied to one another.

This form of self-care is characterized by a person using words of affirmation and care towards themselves.

Self-care is not necessary to living a healthy life and should only be employed when a person's life becomes disorganized.

What are 2 ways of improving your self-esteem?

People with this mental illness show signs of apathy towards those around them and engage in criminal activity.

This mental health condition is often misunderstood as a person being unable to stop thinking about traumatic past experiences.

This US state has the largest variety of top self-care activities.

Self-care does not have to be expensive.

What are benefits of having good coping skills?

This is considered to be the deadliest mental health condition.

This service should only be sought out if a person is suffering from major mental health issues.

This form of self-care is the one which college students fail to follow the most.

People need to set time aside in order to self-care.

What is a common unhealthy coping skill?