| Food | Excercise | Drink | Diseases | Sleep |
|---|---|---|---|---|
|
What is oatmeal
Breakfast food that contains high fiber
|
What is Golf
A moderate physical activity that may involve an albatross, a birdie, or an eagle.
|
What is water
A clear liquid that should be drank every day
|
What is hand washing
Number one way to prevent the spread of infection that you do whenever you go to the bathroom
|
What is 7-9 (8 hours)
Recommended hours of sleep per night
|
|
What is an orange
A fruit that contains a lot of vitamin C
|
What is running, swimming, cycling
What is an example of aerobic physical activity
|
What is 8
How many glasses of water should be drank per day
|
What is the flu/influenza shot
Yearly vaccine to prevent a certain virus during the winter months
|
What is snoring
A loud nose from your nose or mouth when you are sleeping.
|
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What is milk
A drink that helps build strong bones
|
What is football
The most popular sport to watch in America
|
What is juice
A drink that is made from fruits
|
What is a sneeze
What travels 100 miles per hour and can send 100,000 germs into the air
|
11 pm
The most common time people go to sleep
|
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What is chicken
A lean protein that is the most popular meat in America
|
What is soccer
The most popular sport to watch in the world
|
What is soda
An unhealthy drink that is full of sugar and caffeine
|
What is the inside of your elbow
How should you cover your mouth when you sneeze?
|
What are babies
This age of people sleep 15-16 hours in a 24 hour period
|
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What is vegetables
1/2 of your dinner plate should be made up of this
|
What is about two hours
How much physical activity should you get a week?
|
What is Coffee/Tea
A drink that provides people energy in the morning
|
What is a thermometer
A device used to take your temperature when you are sick
|
What is so you have energy for the next day
Why do you need a good nights sleep
|
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