Actitvities Benefits Rec/sobriety Skills Interests
100
What is winter activities? (Name 3)
Skiing, Snowboarding, Nordic Skiing (XC), Ice skating, Sledding, Snowshoeing, Ski-jouring, etc.
100
What is Social activities? (Name 2)
Going to a climbing gym, joining a special interest club
100
What is 1 activity to turn to when having a craving?
(open answer)
100
What is skills you need to play corn hole?
Throwing, depth perception, cooperation
200
What is free activities? (Name 3)
Window shopping, walking, a local art gallery, trail running, talking with a friend
200
What is Physical activities? (Name 3)
Yoga, Going to the gym, Kick boxing
200
What is a sober resource near you? (Name 2)
nn
200
What is T/F? In order to attend a dance fitness class, you have to be 'good' at dance?
F
300
What is out door recreation? (Name 3)
Rock Climbing, Hiking/walking, Mountaineering, Ski/Snowboard, Backpacking, Boating, Biking, Hunting
300
What is Spiritual activities? (Name 2)
Church, Personal spiritual practices
300
What is places you can find sober friends? (Name 2)
nn
300
What is creative activities? (Name 3)
Art, Making Music
400
What is high risk activities? (Name 2)
Mountain biking, Rock climbing, Backcountry skiing
400
What is Emotional activities? (Name 2)
Art, Music
400
What is T/F? Engaging in healthy recreation/leisure is a good alternative to using substances or negative coping skills?
T
400
What is real life scenario? If you enjoy mysteries, name 5 real life possibilities to try out.
Podcasts, TV, Escape room,
500
What is activities you can do alone? (Name 4)
Watch TV, Puzzle, Read, Draw/art, Yoga, Work out/Gym, Fitness Class, Shop
500
What is Cognitive activities? (Name 2)
Puzzles, Learning a new game/skill
500
What is scenario? You are at a family/friend gathering. You are all enjoying yourself when someone takes out (insert substance). Tell the group what you would do to help yourself maintain your sobriety.
nn
500
What is BONUS? Name a skill you want to learn for engaging in leisure/ recreation?
nn






Leisure ed

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