Substances in foods that your body needs to grow, have energy, and stay healthy.

Personality is a combination of your feelings, likes, dislikes, attitudes, abilities, and habits.

The ability of your heart, blood vessels, lungs, and blood to deliver oxygen and nutrients to all of your body's cells.

the amount of time it takes to start a movement once your senses signal the need to move.

Fats that are usually solid at room temperature.

act responsibility, have a good attitude and positive outlook, and to accept constructive feedback.

the amount of force that a muscle can apply in a given contraction.

the ability to cover a distance in a short amount of time.

The group of organs that work together to break down foods into substances that your cells can use.

communicating with others and having empathy.

the ability of the muscles to keep working over a period of time.

the ability to change the position of your body and to control the movement of your whole body.

The way you see your body.

your environment

ability of the joints to move through their full range of motion.

the ability to keep an upright posture while either standing still or moving.

A guide for developing a healthful eating plan.

by showing persistence, flexibility, and strong self confidence.

the ration of lean body tissue (muscle & bone) to body-fat tissue.

the integration of eye, hand, and foot movements.