| Mental & Emotional Health | Drugs & Alcohol | Nutrition | Other |
|---|---|---|---|
|
What can help regulate your stress? What can hinder it?
Set realistic goals
Drugs & alcohol |
Weakened immune system, depression, insomnia, itching.
What are some long term effects of Heroin?
|
What is a carbohydrate
A compound composed of sugars, provides the body with energy.
|
What is
What is OCD?
|
|
What are the 3 different types of stress?
Stress,eustress,distress
|
Birth defects, mental retardation, growth problems, trouble learning, etc.
What are some characteristics of FAS?
|
What is a refined grain
White breads, white rice, pasta, chips, donuts
|
The
What is the chemical in marijuana that gets you high?
|
|
What are stressors?
External events , factors, or people that cause stress
|
Black star, dope, horse, junk.
what are some nicknames for heroin?
|
What is a whole grain
Help maintain constant energy throughout the day, controls hunger, and is a good source of fiber
|
Stress that comes from performance and hobbies
What is Eustress?
|
|
What are SMART goals?
specific, measurable, attainable, rewarding, time bound
|
Recurring use of alcoholic beverages despite negative consequence.
What is alcohol abuse?
|
What is a poor diet
Lack of energy, unhealthy weight, disease, sickness
|
Seasonal Affective Disorder
What is SAD?
|
|
Give at least 2 mental health disorders.
Depression, bipolar disorder ( manic-depression), panic disorder, obsessive-compulsive disorder, panic disorder
|
Biochemical process where yeast changes sugars(glucose) into alcohol.
What is ethanol fermentation?
|
What is water
Maintains blood volume, body fluids, body temperature, and healthy skin
|
A conflict between you and someone else.
What is interpersonal?
|
Support Us on Ko-fi