| Key Terms | Muscle types | Nutrition | Miscellaneous |
|---|---|---|---|
|
What is the ability of the muscle to perform repetitive muscular contractions?
Muscular Endurance
|
What is the type of muscle that provides movement of the body
Skeletal Muscle
|
What is the body's main source of energy?
Carbohydrates
|
What is the most common treatment for musculoskeletal injuries?
PRICE
|
|
What is the muscles ability to generate force?
Muscular strength
|
What is the type of muscle that can be found in the heart?
Cardiac Muscle
|
What is a substance low in calories that helps move food through our system?
Fiber
|
How many tickles does it take to make an octopus laugh?
Tentacles
|
|
What is a static muscular contraction?
Isometric Contraction
|
What is the type of muscle that can be found in hollow visceral organs other than the heart?
Smooth Muscle
|
What is the substance that maintains body temperature and stores vitamins?
Fats
|
How many muscles are in the human body?
About 600
|
|
What is the body type classified by a greater than average muscle development?
Mesomorph
|
What is the muscle fiber type that carries more oxygen and is fatigue resistant?
Slow Twitch Type I
|
What are the two types of vitamins?
Fat Soluble & Water Soluble
|
Does Jarom take steroids?
No
|
|
What is the body type classified by a skinny frame and high metabolism?
Ectomorph
|
What is the muscle fiber type that fatigues rapidly but produces the greatest amount of force?
Fast Twitch Type IIb
|
What is the protein that comes from an animal source and contains all 9 essential amino acids?
Complete Proteins
|
Did Chapel get surgery to increase his height?
Yes
|
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