| Healthy Eating | Food Groups | Healthy Habits | Get Moving | For Fun |
|---|---|---|---|---|
|
What is water
Which is better for you, drinking water all day or pop all day?
|
What is is fruits, vegetables, grains, protein, and dairy
What are the 5 food groups
|
What is False
True or False: is ONLY drinking coffee or caffeine all day good for you?
|
What is 60 minutes
How long should you exercise for everyday?
30 or 60 minutes |
What is Reece's Peanut Butter Cups
What is America's most popular chocolate candy?
|
|
What is vegetables
Should you eat a cup of vegetables or a cup of candy with dinner?
|
What is Beagle
Which one doesn't belong in the Fruit food group?
Strawberries, oranges, bananas, beagle, kiwi, and apples |
What is brushing your teeth, washing your face, combing hair, using the bathroom.
What is one habit that you should be doing before going to bed?
|
What is water
Our bodies need what important liquid to function properly hint:(you drink it)
|
What is Giraffe
What mammal has no vocal chords
|
|
What is Vegetables
Spinach, broccoli, carrots, sweet potatoes, and peas are examples of what food group?
|
What is bread, pasta, rice, pretzels, beagle
What are three types of Grains?
|
What is True
True or False: washing your hands in the best way to stop germs from spreading?
|
What is swimming, baseball, diving, soccer
What is one exercise/sport you can do in the summer?
|
What is Easter
What Holiday happened in the month of April?
|
|
What is is Banana with oatmeal
What is the best breakfast choice:
Donut Banana with a bowl of oatmeal Bowl of fruit loops |
What is almond milk, oat milk, tofu, cheese from nuts
What is another option for dairy if you are lactose intolerant?
|
What is brush your teeth, eat, shower
What is one healthy habit you should do everyday?
|
What is stretching
What activity should be performed before and after a workout to help you not have sore muscles?
|
What is Pennsylvania
Which State touches OHIO?
Pennsylvania Florida Colorado |
|
What is Bakes chips, hummus, apple, etc.
What is a healthier snack option that Potato Chips?
|
What is False
True or False:
Are candy and sweets a food group on the Healthy Plate? |
What is False
True or False: Using social media all day is healthy for you and your brain
|
What is 10,000
How many steps should you try and reach in a day?
5,000 100,00 10,000 400 |
What is Honey Nut Cheerios
What is Americas most popular Breakfast cereal?
hint:(its round) |
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