0



Sleepy Time All About Type 2
100
What is 7 hours
The minimum number of hours an adult should sleep every night
100
What is overweight/obesity
The number one risk factor for type 2 diabetes
200
What is 30 minutes
The amount of time before bed when all electronics should be turned off
200
What is prediabetes
The precursor to type 2 diabetes
300
What is insulin
Hormone that doesn't work as well when you don't get enough sleep
300
What is medication
Approaches to treating type 2 diabetes include physical activity, food/drink choices, and __________
400
What is type 2 diabetes
Risk for this is increased when you don't get enough sleep
400
What is carbohydrate
Nutrient the body breaks down into sugar




Healthy Bodies

Press F11 for full screen mode




Edit | Download / Play Offline | Share