| Nutrition | Mental and Emotional Health | Drugs and Other Substances | Other |
|---|---|---|---|
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What is a vitamin?
A natural substance usually found in foods that helps your body maintain normal metabolic functions.
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What is stress?
Physiological, psychological, and emotional response to a stressor.
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What is DWI?
A person driving with a blood alcohol level above .08
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What is a mental disorder?
A mental or emotional condition that makes it difficult for a person to live in a normal way.
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What is what is caloric intake?
The amount of calories consumed
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What are the types of stressors?
Emotional, family, social, change, chemical, work, decision, commuting, physical, and environmental.
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What is binge drinking
Drinking in large amounts at one time.
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What is empathy?
The action of understanding being aware of and being sensitive to the feelings thoughts or experiences of another person
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What is dehydration?
It occurs when you use more fluid than you take in.
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What is "Fight or Flight?"
Sympathetic nervous system.
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What is marijuana?
An hallucinogen derived from the Indian hemp plant.
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What is conflict?
Exists when one person has a need of another and that need is not being met
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What is caloric expenditure?
The amount of calories consumed
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What are the four road blocks of stress?
Eliminate the stressor, change your interpretation,use relaxation techniques, and physical activity.
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What is heroin?
Drug derived from morphine, obtained from the opium poppy plant.
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What is a resolution
The action of solving a problem dispute or contentious matter
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What is MyPlate?
The recommended portion sizes by the US government.
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What is depression?
Feelings of extreme hopelessness, sadness, and helplessness.
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What is ethanol fermentation?
Biochemical process where yeast changes sugars into alcohol
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What is the bMR formula?
66+(6.23 x weight in pounds)+(12.7 x height in inches)-(6.8 x age in years)
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