| Ways to stay healthy | About nutrients | Foods (not in slid show) | Mystery question ( Do not choose until the end) |
|---|---|---|---|
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Push ups, sit ups, jogging, squats, crunches, planks, ext.
What are 5 body exersizes that can strengthen your muscles?
|
Whatever you score is you get it doubled.
Surprise!!!! You got x2!!!!!
|
Candy, Pop, hamburgers, ect.
What are 5 unhealthy foods
|
Best anwser wins
Why is maintaining a healthy life style is so important.
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B: happy and kind
Most people that eat healthy are usually...
A: moody and sad B: happy and kind C: crazy and wirde |
Repair blood cells and give you the vitamins you need.
What can nutrients do to keep you healthy?
(Two part question) |
Blueberry, Beans, Walnuts, Onanges, Tomatoes, Yogert, ect.
What are 3 SUPPER foods
|
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True
Fast food restaurants us LOTS of oil and other unhealthy foods.
Food at home is better then fast food restaurants?
True or Fales |
Vitamin A, Vitamin C, Vitamin D, Vitamin E ,Vitamin K ,Vitamin B1 , Vitamin B2, Vitamin B3 , Biotin, Vitamin B6, Vitamin B12.
What are at lest 3 vitamins that are in nutrients?
|
Water, Boost, Fruit smoothies, ext.
List at best 3 drinks that will boost your NUTRITION
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