True or False. People need less sleep as they age.

The average teenager spends ____ hours a week in front of the T.V. per week.

What becomes difficult to maintain when under stress.

The most common STD on college campuses and worldwide is ____.

Fat is good for your ____ and ____.

Doing this regularly helps your body regulate sleep habits.

Exercise helps relieve and manage ____.

Name two positive stressors.

___ is the legal alcohol limit.

What are the two things your body can burn for fuel?

This stimulant will affect sleep habits.

List two ways exercise benefits your body/ health.

True or False. All stress is out of your control.

When burned, cigarettes release how many chemicals?

How many calories equal one pound of fat?

Name at least one way to improve your sleep habits.

Only 1/3 of children do this daily.

What increases with stress?

True of False. You can still be arrested and charged even if your B.A.C is under the legal limit.

How much sugar should be in your body at any given time? How much sugar is in the avg. american's body?

What percent of all car crash accidents and injuries are associated with sleepiness?

What percent of Americans (age six and older) are physically inactive.

One cause of depression is an imbalance of ____.

This percent of U.S. children live with a parent who struggles with alcoholism.

How many Americans are either obese or overweight?