What type of fat has been linked to an increased risk of cardiovascular disease, and is found in high levels in foods like butter, cheese, and fatty meats?

The documentary argues that many people in Western societies eat a diet that is heavy in these two food groups, which contribute to chronic disease:

Many people believe when working out they should increase their protein intake when instead they should increase what specific nutrient

True or False: According to "Forks over Knives," this United States has the highest rate of meat consumption in the world, and also one of the highest rates of chronic disease.

What specific food category should be incorporated more into a the average persons diet and are a good source of vitamins

The documentary argues that this nutrient, found mainly in animal products, is often overemphasized in our diets, to the detriment of our health.

True or False: Diet is the main cause of health issues such as cardiovascular disease and diabetes mellitus

True or False: The documentary claims that high rates of a dairy intake has a correlated increase of osteoporosis.